Tension release Massage

We can help you to release muscles tightness or pain. We can advise you on how to keep a good posture, set up your work station properly at home, in order to reduce tension and back pain.

Tension Release Massage can help with:

Back Pain

Neck Pain

Shoulder Pain

Tight Calves

What to expect
on your Massage treatment?

 

At Monaghan Lymph Clinic, the session consists of a consultation, assessment and treatment. If you have been suffering from ongoing pain or chronic tension, you may need more than one session. Our Tension Massage treatments are tailored to your needs. This could include dry needling, joint mobilisation, and soft tissue and aftercare exercises. Our aim is to help you minimise pain by prescribing tailored exercises to prevent reoccurrence.

Why we developed our Tension Release Massage?

 

We combined a range of  soft tissue techniques, to develop our unique Tension Release Massage. This treatment has been designed to help you release muscle tension and restrictions. Muscle tension can cause pain, stiffness and prevent you from doing physical activities. At our clinic, we aim to help you to release tight or strained muscles, so you can carry on pain free. Some common areas we treat:

 

  • Back and neck pain
  • Neck stiffness and restricted movement
  • Trapped nerve
  • Hip pain (if muscular in origin)
  • Sciatica (If tight muscles are causing nerve compression)
  • knee pain